Know how much to eat, then plan what to eat.
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Signing out removes your plans from this device. They stay safe in your account.
Prep Board's admin can see your email, when you last used the app and how many days you've planned. Never your meals or health details.
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Accounts show up after opening Prep Board signed in. A green dot means used this week. Emails were added on Oct 13, 2026, so older accounts show theirs after their next visit. Your admin account isn't counted.
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